6 Week Chakra Yoga Immersion - Solar & Soma Pathway (Tuesday 6am Solar Flow, & Friday 6am Soma Flow)
January 14, 2020 February 21, 2020
SERIES OF CLASSES

Enjoy a curated journey through the Chakras by whole body participation in 12 x 60min Solar & Soma Flow yoga classes over 6 weeks; every Tuesday/Friday 6:00-7:00am, between Tuesday January 14th and Friday February 21st 2020.

Bookings essential as places are limited, $180 ($15/class)

This experience explores the Solar & Soma pathways of flow, if you would like to move more intuitively, gently and organically please consider our other offering through the Lunar & Soma pathways.

Members can attend all Immersion classes casually on their membership however to truly awaken and embody a connection to the Chakras we reccommend attending all sessions in this series.
Explore, awaken and embody the seven main Chakras through an immersive series of nourishing Solar and Soma Flow practices. Gain an appreciation of the energetics of the Chakra system as a way of processing the energies of life in and out of the body.

Solar Flow is an energising Vinyasa Flow Yoga pathway, like experiencing a great sunrise in your own body. Turn up the heat and awaken the flow of energy for your day.

Soma flow is a gentle, slow-motion, intuitive and organic Flowing Yoga practice with a restorative finish. This class is the answer when you need to move as much as you need to rest. Taste the inner nectar of the practice flowing like honey pouring though your inner landscape.

Learn the art of slowing down your breath, relaxing your nervous system and adrenals while awakening the flow of subtle energy through mudra vinyasa, pranayama and movement meditation.

Week 1 - Muladhara Chakra
Tuesday 14th January, 6:00-7:00am Solar Flow
Friday 17th January, 6:00-7:00am Soma Flow

Week 2 - Svadhisthana Chakra
Tuesday 21st January, 6:00-7:00am Solar Flow
Friday 24th January, 6:00-7:00am Soma Flow

Week 3 - Manipura Chakra
Tuesday 28th January, 6:00-7:00am Solar Flow
Friday 31st January, 6:00-7:00am Soma Flow

Week 4 - Anahata Chakra
Tuesday 4th February, 6:00-7:00am Solar Flow
Friday 7th February, 6:00-7:00am Soma Flow

Week 5 - Visshudhara & Ajna & Sahasrara Chakra
Tuesday 11th February, 6:00-7:00am Solar Flow
Friday 14th February, 6:00-7:00am Soma Flow

Week 6 - Embodiment of 7 Chakras
Tuesday 18th February, 6:00-7:00am Solar Flow
Friday 21st February, 6:00-7:00am Soma Flow

Level: Open/Intermediate (not suitable for people with current injuries or mobility limitations; as a general guide, if you are unable to get up and down off the floor with ease this immersion is not for you).
Beginners are encouraged to participate in our Beginners Course before joining us here.

Music: Silent at 6am

Please ensure you have made the space in your schedule to attend all classes.
Transfers to another Immersion or Student are available until 2 weeks before the Immersion start date. No refunds available. No credit notes available for missed classes during the Immersion.