6 Week Chakra Yoga Immersion - Lunar & Soma Pathway (Tuesday 6:30pm Lunar Flow & Thursday 6:30pm or Saturday 9:30am Soma Flow)
January 14, 2020 February 22, 2020
SERIES OF CLASSES
Total # of Classes
18
Class length
75 minutes
Class/booking type
Yoga
Explore, awaken and embody the seven main Chakras through a progressive series of nourishing Lunar and Soma Flow practices. Gain an appreciation of the energetics of the Chakra system as a way of processing the energies of life in and out of the body.
This 12 class seriecs over 6 weeks includes attendance at every Tuesday Night 6:30pm Lunar Flow Class and a choice or either the Thursday Night 6:30pm or Saturday morning 9:30am Soma Flow Class. Weekly Chakra Class themes are listed below.
Lunar Flow is a grounding pathway of Vinyasa Flow Yoga. The end wave of class explores luxurious long holds in inversions, forward fold and hip openers to leave you grounded in your energy and nervous system.
Soma flow is a gentle and slow-motion Vinyasa Flow Yoga practice with a restorative finish. This class is the answer when you need to move as much as you need to rest.
Learn the art of slowing down your breath, relaxing your nervous system and adrenals while awakening the flow of subtle energy through mudra vinyasa, pranayama and movement meditation.
Week 1 - Muladhara Chakra
Week 2 - Svadhisthana Chakra
Week 3 - Manipura Chakra
Week 4 - Anahata Chakra
Week 5 - Visshudhara & Ajna & Sahasrara Chakra
Week 6 - Embodiment of 7 Chakras
Level: Open
Music: Ambient
Week 1 - Muladhara Chakra
Week 2 - Svadhisthana Chakra
Week 3 - Manipura Chakra
Week 4 - Anahata Chakra
Week 5 - Visshudhara & Ajna & Sahasrara Chakra
Week 6 - Embodiment of 7 Chakras
Level: Open
Music: Ambient
The class takes place on...
- January 14 at 6:30 pm (Tuesday)
- January 16 at 6:30 pm (Thursday)
- January 18 at 9:30 am (Saturday)
- January 21 at 6:30 pm (Tuesday)
- January 23 at 6:30 pm (Thursday)
- January 25 at 9:30 am (Saturday)
- January 28 at 6:30 pm (Tuesday)
- January 30 at 6:30 pm (Thursday)
- February 1 at 9:30 am (Saturday)
- February 4 at 6:30 pm (Tuesday)
- February 6 at 6:30 pm (Thursday)
- February 8 at 9:30 am (Saturday)
- February 11 at 6:30 pm (Tuesday)
- February 13 at 6:30 pm (Thursday)
- February 15 at 9:30 am (Saturday)
- February 18 at 6:30 pm (Tuesday)
- February 20 at 6:30 pm (Thursday)
- February 22 at 9:30 am (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.