March 11th Beginners Yoga Course SERIES OF CLASSES
March 11, 2024 April 22, 2024
Total # of Classes
6
Class length
90 minutes
Class/booking type
6 Week Course
6 week block of 90 minute Beginners Yoga classes at Common Earth Studio, Guildford.
$150, bookings essential (maximum 18 students)
Receive a solid grounding in yoga philosophy, pranayama (breathwork) and physical alignment in the foundation postures of a Hatha Yoga practice. This course unfolds at a relaxed pace with the total newbie to yoga in mind. Each week includes an alignment lab (mini-workshop) on one of the key foundational poses of a Hatha Yoga practice. You will learn and apply the basic principals of forward folding, balancing, back bending, twisting and transitioning safely between poses. Over the 6 week series we weave the poses together into gentle flowing sequences.
Don’t understand what all that means? You soon will.
We aim to empower you with the knowledge and embodiment to move safely, effectively and joyfully through the start of your yoga journey. You will walk away inspired and confident to join our other classes. Register for a course and start your evolution today.
No refunds or transfers less than 2 weeks before course start date.
Drop-in attendance open to past course participants only (subject to availability).
The class takes place on...
- March 11 at 6:30 pm (Monday)
- March 18 at 6:30 pm (Monday)
- March 25 at 6:30 pm (Monday)
- April 8 at 6:30 pm (Monday)
- April 15 at 6:30 pm (Monday)
- April 22 at 6:30 pm (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.