February 20th Beginners Hatha Yoga Course SERIES OF CLASSES
February 20, 2023 April 3, 2023
Total # of Classes
6
Class length
90 minutes
Class/booking type
6 Week Course
6 week block of 90 minute Beginners Yoga classes at Common Earth Studio, Guildford.
$140, bookings essential (maximum 18 students)
Receive a solid grounding in yoga philosophy, pranayama (breathwork) and physical alignment in the foundation postures of a Hatha Yoga practice. This course unfolds at a relaxed pace with the total newbie to yoga in mind. Each week includes an alignment lab (mini-workshop) on one of the key foundational poses of a Hatha Yoga practice. You will learn and apply the basic principals of forward folding, balancing, back bending, twisting and transitioning safely between poses. Over the 6 week series we weave the poses together into gentle flowing sequences.
Don’t understand what all that means? You soon will.
We aim to empower you with the knowledge and embodiment to move safely, effectively and joyfully through the start of your yoga journey. You will walk away inspired and confident to join our other classes. Register for a course and start your evolution today.
No refunds or transfers less than 2 weeks before course start date.
Drop-in attendance open to past course participants only (subject to availability).
The class takes place on...
- February 20 at 6:30 pm (Monday)
- February 27 at 6:30 pm (Monday)
- March 13 at 6:30 pm (Monday)
- March 20 at 6:30 pm (Monday)
- March 27 at 6:30 pm (Monday)
- April 3 at 6:30 pm (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.