3 week block of 90 minute Beginners Yoga classes at Common Earth Studio, Guildford.
$75, bookings essential (maximum 18 students)
Receive a solid grounding in yoga philosophy, pranayama (breathwork) and physical alignment in the foundation postures of a Hatha Yoga practice. This series unfolds at a relaxed pace with the total newbie to yoga in mind. Each week includes an alignment lab (mini-workshop) on one of the key foundational poses of a Hatha Yoga practice. In June we are focusing on the Warrior Series of postures.
Week 1 - virabhadrasana 1 (warrior 1) and related family of poses
Week 2 - virabhadrasana 2 (warror 2) and related family of poses
Week 3 - virabhadrasana 3 (warrior 3) and related family of poses
We aim to empower you with the knowledge and embodiment to move safely, effectively and joyfully through the start of your yoga journey. You will walk away inspired and confident to join our other classes. Register for a series and start your evolution today.
No refunds or transfers less than 2 weeks before course start date.
Drop-in attendance at our Beginner's Series is welcomed for past attendees of our full 6 week Beginner's Yoga Course.