6 Week Beginners Hatha Yoga Course
May 3, 2021 June 14, 2021
with Claire Pianta
SERIES OF CLASSES

6 week block of 90 minute Beginners Yoga classes with Claire Pianta at Common Earth Studio, Guildford.

$140, bookings essential (maximum 18 students)

Receive a solid grounding in yoga philosophy, pranayama (breathwork) and physical alignment in the foundation postures of a Hatha Yoga practice. This course unfolds at a relaxed pace with the total newbie to yoga in mind. Each week includes an alignment lab (mini-workshop) on one of the key foundational poses of a Hatha Yoga practice. You will learn and apply the basic principals of forward folding, balancing, back bending, twisting and transitioning safely between poses. Over the 6...