"Friday Night Live" - Sound Bath ONLY
with Claire Pianta

Sound Bath - Drench your cells in the good vibrations of crystal singing bowls, gongs, koshi chimes, flutes and more. Slow down the brain, heartbeat and body and experience the deep relaxation benefits of entrainment that follow…

· assists with managing pain and anxiety

· assists with sleep issues such as insomnia

· assists with digestion

· releases “happy” hormones, endorphins, serotonin, oxytocin 

· lowers blood pressure

· calms nervous system

· reduces adrenal fatigue

· balances left and right hemisphere of brain

"I offer sound journeys because I truly believe that sound in the most efficient way to relax… even for the most stressed out person… and that we ALL deserve a break from that mental chitter-chatter so that we can return back into mental clarity and emotional harmony. From this pace we can then heal and create the life we want." - Nicole Lloyd