Lunar Flow (Studio)
with Claire Pianta
Lunar Flow (Studio)
with Claire Pianta
with Claire Pianta
February 11 (Tuesday)
at 6:30 pm
Class length
75 minutes
Class/booking type
Group Yoga Class
20
spots leftOur "slow flow" class; a grounding Vinyasa Flow Yoga class with a Lunar quality of energy. Think chamomile tea not espresso. Find freedom through mindful movement.
Level/Suitability: Open.
Prior foundational alignment knowledge in key poses of Ashtanga/Iyengar/Hatha Yoga is beneficial in order to take responsibility for your own practice. Anyone that has attended our Beginners Course or has some prior foundational yoga experience is welcome to join. Not suitable for anyone with injuries/conditions causing excessive restricted mobility or chronic pain. If you struggle to get up and down off the floor or step through to a lunge, please try our gentle Soma Flow class first.
Music: Soundscape
Reservations
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