Free Meditation Circle (Ether Element)
with Claire Pianta
Free Meditation Circle (Ether Element)
with Claire Pianta
with Claire Pianta
January 29 (Saturday)
at 6:00 am
Class length
45 minutes
Class/booking type
Group Meditation Class
Open your mind to the possibility of living with more freedom through a meditation class focused on awakening the Ether Element and upper Chakras (Visshudhara, Ajna, Sahasara). This first half of class is guided mudra, mantra, meditation and pranayama. The second half of class we sit in silent mediation together (or you are welcome to lay down if needed).
Level: Open
Music: Silence
Music: Silence
Reservations
Sorry - that class has already taken place!