Light a spark of motivation in a mindful movement class focused on igniting the Fire Element and Manipura Chakra within your own being. Awaken your inner strength and sustain a balanced Agni (core fire) in a core strengthening flow. This class is included in our 6am challenge and also open to be attended casually.
Level: Open
Music: We keep our 6am classes silent (no music) so you can move with the sweet sound of your own breath and enjoy a mindful start to the day.