Earth Element Flow
with Claire Pianta
Earth Element Flow
with Claire Pianta
with Claire Pianta
January 18 (Tuesday)
at 6:00 am
Class length
60 minutes
Class/booking type
Group Yoga Class
Open your roots and connect to the Earth of your body through a grounding mindful movement class focused on awakening the flow of the Earth Element and Muladhara Chakra within your own being. Physical release is focused on hips, hamstrings and feet. This class is included in our 6am challenge and also open to be attended casually.
Level: Open
Music: We keep our 6am classes silent (no music) so you can move with the sweet sound of your own breath and enjoy a mindful start to the day.
Music: We keep our 6am classes silent (no music) so you can move with the sweet sound of your own breath and enjoy a mindful start to the day.
Reservations
Sorry - that class has already taken place!